Carys Strong

Superhero 5K Fun Day 2026

Let's make life better for children in hospital

The Strongs (big and small) are taking part in the Noah's Ark Fun Run to raise money for the wonderful Noah's Ark Children's Hospital in Cardiff. Please donate what you can! 


The goal of the Noah’s Ark Children's Hospital Charity is to create brighter todays and better tomorrows for the 90,000 children cared for at our nation's children's hospital each year.

The charity ensures that treatment and outcomes can continue to improve by funding new and innovative medical equipment and facilities. It supports children and families in the here and now through its emotional support service and the much loved play specialist team and it invests in the future by providing technology that helps train the bright clinicians of tomorrow. It also strives to make the hospital a less frightening and more familiar place for children by sprinkling a little fun and happiness into hospital days. As a charity that relies entirely on donations and gifts in Wills – this is all only made possible thanks to people like you and me.

My Achievements

Has Fundraising Page

Increased Fundraising Target

Reached Fundraising Target

Shared Page

Updated Profile Pic

Reached 50% of fundraising target

Thank you to my Sponsors

£28

Philip Strong

£11.55

Sara Murphy

Good luck Noah & Eliza so proud of you both , love Nanny Choc & Bampy xxx

£10

Baby Hazel

Well done Strongs! Love Auntie Kayla, Uncle Dan and Hazy

£10

Anonymous

Good luck Strongs!

£10

Matched Giving

Thanks to some of our wonderful supporters, any money raised will be DOUBLED up to £19,000!!