Come join the squad!

Our Superhero 5K Family Fun Day is back! Come and join us on Sunday 30th June for a fun filled family day of entertainment, music, street food, activities, character meet and greets and so much more!

Then walk, wheel or jog our family 5K and help us raise much needed funds to support young patients at the Noah’s Ark Children’s Hospital for Wales!

Held for the first time at our new Superhero base in Glamorgan Cricket in Sophia Gardens, this year's event promises to be bigger and better than ever, with more stalls, more food and more on site entertainment for families! Everybody's welcome and we can't wait to see you there! 

Event details

Date: Sunday 30th June 2024

Location: Glamorgan Cricket, Sophia Gardens, Cardiff


Registration opens: 10:00am

Live warm-up begins: 1:45pm

Superhero Dash: 2:00pm

Heroes Village opens: 11:30am

Heroes Village closes: 4:00pm

About our charity

Where your money goes

Every penny you raise will help create brighter todays and better tomorrows for the children of Noah's Ark.

The children we support

Read the stories of our real life superheroes and how the money you raise makes a difference to their young lives. 

Our vision and values

We believe passionately that every sick child in Wales deserves access to the best possible medical care and child-centred support.

Event Sponsors